You'll have the pleasure of staying in upscale accommodations for 7 nights. Our spacious rooms are designed with comfort in mind, featuring plush bedding, soft lighting, and calming decor. You'll feel right at home as soon as you step into your room.

At our luxury sleep retreat, we want to ensure that every aspect of your experience is carefully tailored for optimal relaxation and rejuvenation. That's why we've included a wide range of amenities and activities in our package to cater to you from the very first moment you arrive.

Indulge in a culinary journey with our gourmet meals and beverages, expertly prepared by top chefs. Each meal is crafted using the freshest local ingredients, providing you with nutritious and delicious options. Enjoy a variety of dishes that cater to all dietary preferences, accompanied by a selection of fine wines and refreshing beverages.

Our custom-curated Personal Sleep Kit is thoughtfully designed to enhance your sleep experience. Each kit includes a selection of premium items, such as a luxurious silk eye mask, earplugs, calming essential oils, a high-quality silk pillowcase, sleep-enhancing nutraceuticals, and a soothing herbal tea blend. These handpicked products work together to create a serene and comfortable bedtime routine, ensuring you drift off into a peaceful slumber.

Release pent-up emotions that could be impacting your physical well-being in transformative sessions guided by Nickie Gullahorn. Confront self-imposed barriers hindering your journey to realizing your fullest potential through multiple sessions and breakout groups over the course of the retreat.

Unlock the secrets to restful sleep at our exclusive Optimizing Sleep Workshops led by sleep-coach Julia Worrall (The Sleep RN) and expert guest speakers. Gain tools to significantly enhance sleep quality, explore techniques for the ideal sleep environment, and understand your unique sleep patterns. Our aim: wake up refreshed daily. Receive personalized guidance for deep, rejuvenating sleep. Experience the transformative power of quality sleep with us.

Transform your breath and transform your life with breathwork sessions by Ed Harrold. These sessions focus on harnessing the power of conscious breathing to optimize physical, mental, and emotional well-being. Ed Harrold's techniques combine ancient wisdom with modern science, providing a comprehensive approach to breath control. Participants will learn how to manage stress, enhance focus, and improve overall health through guided breathing exercises. Experience the benefits of proper breathwork and discover a more balanced, energized, and calm state of being.

Quantum Bio Feedback sessions use advanced tech to assess and align the body's energy, promoting balance and optimal functioning. They elevate energy levels by identifying and addressing imbalances that may cause fatigue. By optimizing energy flow, Quantum Bio Feedback improves overall health. These sessions are non-invasive, drug-free, and personalized for individual needs, making them a safe and effective option for boosting energy and health.

Start your day with invigorating oceanfront fitness classes, designed to energize both body and mind. These classes are suitable for all fitness levels and are led by experienced instructors who will guide you through a variety of exercises, from yoga and pilates to high-energy cardio workouts. With the soothing sound of the waves and the fresh ocean breeze, you’ll find the perfect setting to enhance your physical well-being and boost your overall fitness.

Our sleep retreat includes an advanced Sleep Testing session using the GemPro Sleep Wellness Screener. This non-invasive screening tool assesses various aspects of your sleep, including duration, quality, and sleep patterns. By wearing a comfortable, easy-to-use device overnight, the GemPro Sleep Wellness Screener collects comprehensive data on your sleep cycles and overall restfulness. The results, analyzed by our sleep experts, provide you with a detailed understanding of your sleep health and personalized recommendations for improvement. This insightful analysis empowers you to make informed changes to achieve optimal restorative sleep.

Indulge in a variety of leisure activities during your downtime, such as swimming in one of our villa's two pools, or the tide pool built right into the ocean, playing foosball, pool, and ping pong, enjoying games, snorkeling, kayaking, attending firepit events, or simply unwinding while admiring the stunning view of Mismaloya's Los Arcos rock formations.