About Us

Meet Our Team of Experts

Meet Our Team of Experts

Vallarta Vitality's Sleep Team

Our Mission is to Improve Your Life Through Better Sleep

Meet our expert team who will guide you through your 7 day reset journey.

Julia Worrall of Vallarta Vitality Sleep Reset Retreats

Julia Worrall

Vallarta Vitality was founded by Julia Worrall, a Registered Nurse with over 25 years in critical care and a global lecturer on sleep and regenerative medicine.

As Best Sleep Magazine's Editor-in-Chief and 'The Sleep RN', Julia recognizes the crucial role of quality, restorative sleep in overall health and focuses on healing sleep to resolve various health issues.

Ed Harrold of Vallarta Vitality Sleep Reset Retreats

Ed Harrold - Author of Life With Breath

Ed Harrold

Ed is a valuable member of Vallarta Vitality's team, thanks to his extensive neuroscience and breathwork expertise which enhances sleep quality.

Ed merges cutting edge scientific methods with personalized care, skillfully simplifying physiological concepts into easy steps for better sleep and well-being.

Deepak Shrivastava of Vallarta Vitality Sleep Reset Retreats

Deepak Shrivastava

Dr. Deepak Shrivastava, a world-renowned physician in California, is an expert in Internal Medicine, Sleep Medicine, and Pulmonary Care. With a vast array of academic and professional achievements, he is a dedicated researcher and educator in the field of medicine.

Dr. Shrivastava has made significant contributions to various medical publications and has a strong focus on improving healthcare quality and policy. His work spans across multiple disciplines, emphasizing the importance of holistic well-being.

Nickie Gullahorn of Vallarta Vitality Sleep Reset Retreats

Nickie Gullahorn

Nickie Gullahorn is a dedicated advocate for unlocking human potential and facilitating personal growth journeys, with over a decade of experience in mindset mastery and manifestation.

Through Dream Boards and energy healing sessions, she guides individuals towards their dreams and empowers them to live their fullest potential.

Chris Mackey of Vallarta Vitality Sleep Reset Retreats

Chris Mackey

Chris is an Oberon Quantum Biofeedback Certified Practitioner specializing in frequencies and their impact on health. Through scanning the body's electromagnetic fields, he analyzes and isolates imbalances, creating personalized treatment plans using Bioresonance to restore balance and promote optimal wellness.

Lori Strickland of Vallarta Vitality Sleep Reset Retreats

Lori Strickland

Lori is a nurse practitioner with over 25 years of experience, specializes in mental health, pain, and palliative care. She emphasizes emotional regulation and holistic treatment to help individuals live vibrant lives. Lori's approach is grounded in compassion, aiming to treat the whole person rather than just the symptoms.

Aaron Weston of Vallarta Vitality Sleep Reset Retreats

Aaron Weston

As the Master of Ceremonies (MC), Aaron will skillfully orchestrate all events of the itinerary. His charismatic presence and knack for engaging with the audience will set the perfect tone for every occasion. With meticulous attention to detail, Aaron ensures the seamless flow of the event, making each moment unforgettable and leaving a lasting impact on all attendees.

Start Healing Your Sleep Tonight!

Request a free copy of

'Master Your Sleep: Secrets to Crafting the

Perfect Pre-Bedtime Ritual.'

by Julia Worrall, The Sleep RN©

Our Happy Clients!

5 Stars Bar

This book is a really wonderful teacher. I never knew I could do so much for myself - at ANY moment - just by controlling my breath. Your lungs are much more powerful than you think they are, and you're cheating yourself out of a beautiful relationship with your body by allowing yourself to take short, shallow breaths all day long. Breathe deeply!

Ginny B

“I’ve had 7 hours of sleep! In a row! Why the exclamation points? Because it’s been YEARS since I’ve slept like that. I’m so thankful to Julia for her advice and help! I don’t even have the words! She’s helped me change my life!”

Jodi B

Life with Breath is a must read! I have always worked on my breath during meditation and work outs. Ed has taught me how to incorporate, the most important aspect of our being, into my everyday existence. I find myself navigating through everyday situations with a whole new ease, mostly without any conscious thought. It comes from my breath! I am calmer, more centered and grounded throughout my entire day!

Thank you Ed!

Kimberley

“I have had snoring issues for many years tortured my poor wife. Julia was extremely thorough and professional. After a detailed survey on my part and an office evaluation it was determined that I did not have sleep apnea but only required some strategies that have been extremely successful.”

Robert F