Meet Ed Harrold

Ed Harrold's expertise in breathwork and lifestyle coaching makes him the perfect host for Vallarta Vitality's Sleep Reset retreat. By blending ancient wisdom with modern science, he provides a unique opportunity for participants to focus on their health journey.

Ed's personalized approach, understanding each person's challenges and goals, sets him apart. His sessions are informative and transformative, guiding attendees to improve sleep patterns with practical techniques. Ed's passion for teaching and genuine care for well-being create a supportive environment for growth and healing.

Ed Harrold brings infectious enthusiasm to Vallarta Vitality's Sleep Reset retreat, inspiring participants to embrace change and explore new aspects of their health. His expertise in how breath influences the nervous system, reduces stress, and improves sleep quality equips attendees with powerful tools for lifelong wellness.

Through guided practices and workshops, Ed ensures each participant leaves with a stronger foundation for managing stress and enhancing sleep naturally. With his hands-on approach and unwavering support, Ed Harrold is an ideal host for resetting sleep habits and rejuvenating vitality at Vallarta Vitality.

https://www.edharrold.com/